Check out the Capital Football School Holiday Asian Cup Clinics here for outdoor football. The clinics will be held at the Mawson and Lyneham playing fields in the October school holidays.
The futsal league will take place at the Canberra Grammar School PDHPE Courts in Red Hill on Saturday mornings and includes seven sessions. Each week participatns will take part in drills/activities and play games against other Football-Connect players.
ADVICE FOR FUTSAL IN HOT WEATHER Drink water or a sports drink, before and during the Thgame: at least 500 mls (two standard cups) 30 minutes before the game at least one cup at half-time while on the bench. Put a wet towel on your neck during breaks.Spray water on your face.Fan yourself. Coaches: do not “over-play” players, use substitutes.