Competition recommences W/C 2nd Feb 2015
Please make sure you check the draws for any changes to the final rounds
ADVICE FOR FUTSAL IN HOT WEATHER Drink water or a sports drink, before and during the Thgame: at least 500 mls (two standard cups) 30 minutes before the game at least one cup at half-time while on the bench. Put a wet towel on your neck during breaks.Spray water on your face.Fan yourself. Coaches: do not “over-play” players, use substitutes.