HoopSTAR | Elite is USCBC's High Performance Program that will cater for the top tier of athletes within USCBC that have been identified as an athlete with the potential to represent Queensland.  Participation is by invitation only.

This 10 week program will include strength training, speed and agility training, mental toughness training and small group training sessions which will include technical and tactical skill development.

The program will be divided up into smaller groups to allow for an individualised program and more accelerated development. All athletes will have an Individual Performance Plan to assist you to get to the next level and achieve your goals.

The athletes will attend a 1.5 hour session per week. The sessions will cover the following topics:

• Athletic Skills
• Technical Skills
• Tactical Skills
• Mental Toughness Skills

Commitment for athletes will be to attend the all training sessions and complete your own skill development activities (1.5hrs per week) that is in your Individual Performance Plan. Most of your individual commitment will be able to be done at your home. This includes ball handling, skill development. 

To participate in the HoopSTAR | Elite Program the athlete must demonstrate their commitment to USCBC and their desire to excel to the next level. All athletes are required to be an active/financial playing member of the club and/or rep and will be expected to tryout to play representative basketball for Sunshine Coast Rip in the upcoming Representative Season.  As this program is subsidised by the USCBC then players that leave to play representative basketball for another association will incur the true cost of the program before a clearance will be given.

Note: The program will commence in the week, once you have recieved an Invitation email, please complete the registration form and return to the Basketball Office or via email: hoopstar@uscbc.com.au

USCBC will send you payment details once registration is confirmed.

 

Regards

Steve Catlin

Operations Manager

University of the Sunshine Coast Basketball Club