SONS OF THE WEST BACK FOR 2016

THE Sons of the West program is back and will be bigger than ever in 2016.

The program returns for its third year, beginning with its preseason exercise campaign across the west in February.

The FREE ten week initiative focuses on light physical exercise and is open to all men in the Western Region Football League and the wider community ahead of the official start of the main program in June.

Just attend one of the sessions below to sign up:

Every Tuesday between 7pm and 8.30pm from February 23 to April 26:

Braybrook  

Braybrook Community Hub, 107–139 Churchill Avenue, Braybrook 3019

Caroline Springs

Taylors Hill Community Centre, 121 Calder Park Drive, Taylors Hill 3037

Deer Park

Sassella Park Hall, 119 Station Road, Deer Park 3032

Werribee

Werribee Bowls Club, 239 Watton St, Werribee 3030

Williamstown

Williamstown Swimming and Life Saving Club, Cnr Esplanade and Victoria Street, Williamstown 3016

Every Wednesday between 7pm and 8.30pm from February 24 to April 27:

Delahey

Delahey Community Centre, 80 Copperfield Dr, Delahey 3037

Footscray West

Victoria University Whitten Oval, 417 Barkly Street, Footscray West 3012

Every Thursday between 7pm and 8.30pm from February 25 to April 28:

Laverton

Laverton Community Hub, 95–105 Railway Avenue, Laverton 3028

Melton

Bridge Road Children’s and Community Centre, 260–266 Bridge Road, Melton South 3338

 

Sons of the West is a Western Bulldogs community health initiative, which is aimed at supporting men living and working in Melbourne’s western suburbs lead healthier lives.

The free program is going from strength to strength, with 1000 registrations in 2014 and about 2100 registrations last year.

Throughout the year, local particpants will be involved in activities that cover healthy eating, physical activity and mental health.

There will be giveaways and incentives, including Western Bulldogs memberships and unique inner-sanctum experiences.  

Picture: DARREN POCOCK




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