Here is a hint

 

 

 

 

 

 

 

 

 

 

DONT FORGET TO WORK ON AGILITY!!!!

Although agility is a key component, it is often an overlooked component of the game. Basketball is an extremely fast game that requires continual agility. Frequently, the game is played in short bursts of a few feet or less before a change of direction is required. One needs agility to be able to explode when penetrating to the basket, get into position to take a charge, or to catch up to an opponent after a turnover in a fast break situation. An individual, or team, who is extremely agile, will excel on fast breaks, defence, and pressing. Agility training will help gain fractions of a second on that first step and those fractions of a second can be the difference between an uncontested layup and a turnover.

 

                                                              coach




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Notice Board

 

 

State League 2015

First game of the Season 

Lismore Storm vs Tamworth Thunderbolts

Saturday  21st February

6pm Tip Off

$3 Entry Fee

Lismore Basketball Stadium

 

Major Sponsor

Lismore Basketball Notice Board

 

2015 NJL DATES

DIVISION 1

Rd 1: 21/22 March Tamworth

Rd 2: 2/3 May Lismore

Rd 3: 30/31 May Port Macquarie

Rd 4: 27/28 June Coffs Harbour

FINALS: 8/9 August Tamworth

 

DIVISION 2

Rd 1: 14/15 March Armidale

Rd 2: 18/19 April Coffs Harbour

Rd 3: 23/24 May Lismore

Rd 4: 20/21 June Grafton or Port Macquarie

FINALS: 8/9/August Tamworth

 

 

 

 

 

Lismore Storm Photo Gallery