TRAINING UPDATE

With the Start of the EFL season only 8 weeks away and the first practise matches next month the Mitcham under 17s,15s and 13s have been hitting the training track hard now for a couple of weeks and ALL three teams have enjoyed great numbers and the quality of training has been of a very high standard.

THIS WEEK Sunday the 17th February the younger age groups Commence with the under 9s, 10s and 11s All hitting the track at Mullauna College 9.00 am to 10.30 am and every Sunday thereafter until further notice. It’s also worth noting that WE STILL HAVE a couple of spots available on the under 10s and 11s teams so if you know of any boys or girls looking for to play and learn the skills of Australian Rules football bring them down on Sunday morning.

Mullauna College will be a real sea of Yellow and Black THIS WEEK with the under 13s and 15s going though their paces on the main oval and the under 9s, 10s and 11s training on the soccer ground,that will make  5 of our 6 junior teams all together this week. So it’s a great opportunity for the parents to catch up and we will be having a sausage sizzle during and after training, plus we will be doing a check of Hoodie and Polo shirt sizes (with samples) so that everyone will be able to get the correct sizes this season. Orders will also be taken for supporters and parents alike that wish to show their support of the mighty Mitcham Tigers with the NEW Mitcham Junior cap also available for sale on the day

 

All players are be reminded of the importance of being well fuelled and hydrated before training - if in doubt as to the appropriate foods or fluids to consume before training or games, check out the AIS website at:

http://www.ausport.gov.au/ais/nutrition/factsheets/competition_and_training2/eating_before_exercise

 

Training Schedule

Under 17’s – Every Monday  5.30 pm at Mullauna College until further notice

Under 15’s - Every Sunday  at Mullauna College 9.00 am to 10.30 am until further notice

Under 13’s - Every Sunday at Mullauna College 9.00 am to 10.30 am until further  notice

Under 11’s - Commence Sunday the 17th of February and every Sunday thereafter until further notice at Mullauna College 9.30 am to 10.30 am

Under 10’s - Commence Sunday the 17th of February and every Sunday thereafter until further notice at Mullauna College 9.30 am to 10.30 am

Under 9’s - Commence Sunday the 17th of February and every Sunday thereafter until further notice at Mullauna College 9.30 am to 10.30 am

Aus Kick – At this stage will commence Friday nights early / mid-April at Walker Park Mitcham




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