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What's On in June and July

Click more to see what's happening around the grounds this June and July.more

Coach Development - Digital Coaching Tools Now Available

Football Federation Australia (FFA) has recently created a suite of free coaching resources for the football community.
This resource provides a complete guide to a season's training; ensuring players have fun in a safe environment.
Coaches can find this extremely valuable information at www.ffacoachingresource.com.aumore

Junior Cups - U11s, U13s, U15s

The Junior Cups and Gala Days will take place on the 14th and 21st of June. Click more for date, venue, rule and draw information. Information will be updated as it is received from Clubs.more

Results of Junior Cups 2014

U10 BERYL FITZGERALD CUP
Winner - Bowral O
Runner up - Mittagong G
U13 ANTONY LIBERALE CUP
Winner - Mittagong Y
Runner Up - Moss Vale Wmore

Senior Cup Rules - 26th April, 31st May, 10th August

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Highlands FC Junior Football Academy

The Highlands FC Junior Football Academy will be commencing in February 2014.

The program is for age groups U9 to U11 and runs over four 10 week terms.

For further information contact Nick D'Amore at dir.coach@hsa.org.au or click more.more

Results of Senior Cups

AAM PL DARRYL KILL CUP
Winner - Yerrinbool
Runner up - Robertson

AAM RESERVES LIBERALE CUP
Winner - Exeter B
Runner up - Yerrinbool G

AAW PL NOELENE MUNRO CUP
Winner - Robertson M
Runner up - Moss Vale R

AAM YOUTH GRADE HSA CUP
Winner - Yerrinbool
Runner up - Moss Valemore

Healthy and Fitness for the Female Football Player

For Health and Fitness for the Female Football Player

click on the link

http://www.fifa.com/mm/document/afdeveloping/medical/ffb_gesamt_e_20035.pdfmore
Call if Unsure

WHAT IF IT IS RAINING?

Will my training or match still be on?

The Highlands is as big as almost all of the Sydney area. It might be raining at one end and clear at another.

To find out if your training venue or match venue is weather affected, and if the field has any training restrictions or is closed, you should contact your own Club in all cases first.


Where possible, HSA receives field condition reports from each Club and will make fixture changes to accommodate field closure. So always check the HSA website and/or the 'Fixtures & Results' tab above for any wet weather changes or updates. Sometimes it is possible to move games to other venues at late notice..

For Wingecarribee Shire Council playing field status, check the new WSC field status information here:

http://www.wsc.nsw.gov.au/services/sporting-fields

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What Is Really in Those Sportsdrinks????

Have you ever wondered the true value of those so called sports or energy drinks

Keep reading to find out what you are really drinking

Worth a read!!!!!!!

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